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The #SFRC crew crushed it at the inaugural @salomonrunning #CityTrails race in SF this weekend. @relfashley won the 5K and took 2nd overall.. 5 weeks after giving birth to her son! @galengray and @dylanbo ran 1st-2nd in the 1/2 Marathon. Congrats to everyone who raced!

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Big ups to @fastfoodie for her 3rd place 2:49 at the Akron Marathon, great progression towards #ChicagoMarathon and the Fall 50 Mile / #USATF 50 Mile Road Nat’l Championships. A fun fall of racing is ahead! #baybirds @baybirdsracing

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Congrats boys! First youth XC meet of the season for the Reiss boys, having a blast on the dirt. We are continually inspired by the energy brought by the next generation of runners #sfrc #xc

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@galengray’s 63rd of the year, @dylanbo at 65. @sfrunco lead 2013 with 65 yet these guys still have 3 months to go. Tag the door and make it official. (at Mt. Tamalpais, East Peak)

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#brosonamtn celebrating @1jorgemaravilla’s birthday, and great to be joined by @rioreina in from Austin for his yearly #mttam summit with us #tamtuesday
@salomonrunning and Suunto demo run at #SFRC tonight at 6pm, 4 mile all-levels fun run, join us! (at Mt. Tamalpais, East Peak)

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Free Salomon-SFRC limited edition longsleeve with all @salomonrunning footwear and hydration pack purchases for the next weeks! (limited to stock/sizes on hand)
Salomon and Suunto will be at our all-levels fun run this Wednesday at 6pm, come try out Salomon shoes, packs, and Suunto GPS watches for free. We will be leaving on a fun ~4 mile loop at 6:15 pm from the store, join us! (at San Francisco Running Company)

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GG Park toast run with trouble makers #rookiebuys #cinnamontoast #troublecoffee (at Trouble Coffee and Coconut Club)

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The proper way to welcome @nikerunning to #SFRC. The #niketrail Kiger 2 and Wildhorse 2 for men and women now in stock! Lookout @afvarner we are coming for you.. #mttam #41 #mttamhillclimb (at Mt. Tamalpais, East Peak)

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Fun to have Joe DeVreese and the crew from @sbrunningco stop by #SFRC for the Headlands 50/75/100 race pickup, have a blast on the trails tomorrow! Support your local, independent running stores around the country! (at San Francisco Running Company)

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Having a blast with the high school XC teams coming over all week for racing flats and trainers, so much energy! Big thanks to the coaches and to @anthonyruns @saucony for the additional support. Have great #XC seasons everyone, we are cheering for you! Marin Academy HS XC pictured (at San Francisco Running Company)